Did you look in the mirror and not even recognize yourself anymore? It's not you...it's your METABOLISM.
Boost it easily using these 5 foods !
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What does giving your metabolism a healthy boost do?
  •  Rev up your basal metabolic rate so you can burn more calories at rest.
  •  Improve digestion so that you don't have that full, bloated feeling.
  •  Reduce inflammation allowing your body to function optimally.
  •  Stablize blood sugar so you can beat those afternoon cravings
  •  Help regulate key hormones that may be out of whack!
What's In The Guide
  •  5 Foods:  Learn how and why specific foods, and drinks, can help you boost your metabolism and slim down naturally.
  •  Bonus Recipe: This one incorporates all 5 foods and takes under 5 minutes to make. 
  •  Bonus Check List: A 7 Day, 5 Foods Check List to get you into the grove.
Hey, I'm Moni ...
I'm a 45 yr old Mom of 2 (3 if you count hubby).  

I am a functional training, nutrition and metabolic expert that works with 40-year-old plus women to teach them a NEW way to eat and train, so they can lose weight and gain confidence.

 I know how it feels to try and make yourself 'not care' but deep down you just want to recognize who you see in the mirror.

So I put this guide together from years personal and professional experience so now I can help thousands of others not to 'settle' with the stranger in the mirror and re-ignite their ageing metabolism.  

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