Are your cravings get too much love ?

AND leaving YOU tired, moody and craving more shortbread ?
THE
SUGAR
CHALLENGE
3 DAYS TO KISS YOUR SUGAR CRAVINGS GOODBYE
______________


GET YOUR FREE CHALLENGE GUIDE THAT INCLUDES:

          + A breakdown of why sugar is addictive and what it is                         doing to your body, hormones, and mental clarity

          + 10 Tips to Break the Habit 

          + A Guide to Sugar Alternatives 

          + Tips to Avoid Sugar in the "Real World" 

          + 3 Day Meal Plans to help you kick the habit 
 
          + Snack Suggestions to Get You Through Between Meals 
 
          + DAILY support and motivation every step of the way!

Do you find yourself?
  •  Reaching for sugary snacks for a quick “pick me up”?
  •  Can you not stop at just 'one'?
  •  Craving bread, pasta, potato chips, and crackers?
  •  Craving something sweet after a meal?
  •  Suffer from late afternoon crashes?  Where all you want to do is take a nap or grab a coffee? 
IT IS NOT YOUR FAULT
Cravings, addiction or whatever you want to call it, your willpower is not enough to break the cycle. 

The sugar roller coaster wreaks havoc on your body from head to toe. You may be consuming too much sugar
if you are experiencing any of the following symptoms:
  •  Foggy mind
  •  Fatigue or sleepiness 
  •  Gas, bloating  
  •  Headaches
  •  Puffiness
  •  Joint pain 
  •  Constipation
  •  Diarrhea
  •  Mood swings
  •  Skin issues
  •  Pre-mature ageing
  •  Emotional highs and lows
BREAK THE CYCLE 
HOW?
Here's what included

          + A breakdown of why sugar is addictive and what it is               doing to your body, hormones, and mental clarity

          + 10 Tips to Break the Habit 

          + A Guide to Sugar Alternatives 

          + Tips to Avoid Sugar in the "Real World" 

          + 3 Day Meal Plans to help you kick the habit 
 
          + Snack Suggestions to Get You Through Between                     Meals 
 
          + DAILY support and motivation every step of the way!

    YOU CAN QUIT SUGAR
    Hey, I'm Moni...
    I'm a 46 year old Mom of 2 (3 if you count hubby).
    I am a functional training, nutrition and metabolic expert that works with 40 year old plus women to teach them a NEW way to eat and train, so they can lose fat and gain confidence.

     I know how it feels to try and make yourself 'not care' but deep down you just want to recognize who you see in the mirror.

    I put this challenge together from years personal and professsional experience so now I can help thousands of others kickstart their journey AND not 'settle' with the stranger they may see in the mirror aka re-ignite their ageing metabolism.

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